Stop by any Saturday @ 10am for a free Intro Session

It’s that easy to get started!

No experience is needed and a certified Coach will be there to help you get started.

With 2 locations all offering free Intro classes it has never been easier for you.

Check out more info on our  Locations-

CrossFit Oahu (Honolulu)
CrossFit Pearl City

Have any questions? Fill out the info to the side and we will get back to you in 24hr to help you out.

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Let’s get you the results you want!

If you are looking for the right gym look no further!

Personal Attention

Beginner or advanced every class your Coach will be providing you with the advice and modifications you need to achieve your goals. From your first pull up, handstand push up or competing in the CrossFit Games, our coaches will be with  you the entire way!

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Expert Coaching

Our Coaches are highly skilled, experienced, and believe it or not personable! We know you want the best so we take the accredited CrossFit certification and add several other exacting standards before we let any trainer become a CFO Coach.

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Positive Community

If you are looking to be around on the most supportive, fun, and energetic communities on Island you have found it. Current members have been where you are and will cheer you on in your successes as if it was theirs!

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It’s as easy as 3… 2… 1… Go!

Try an Free Intro Session

Schedule a free 1 hour session at any of our two locations and one of our Coaches will personally take you though a session designed for you.  Read More 

Start off on the right foot

First timer or competitor we personalize your first month to get you to the next level. Read More


With tons to classes and easy polices the only thing hard about Membership is the workouts! Read More

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We are here to get you results

and have a good time while doing it!


rossFit Oahu is a passionate community of individuals who believe fitness is about results, working out shouldn’t waste your time, and that life is too short to not have fun! If you come looking to feel better, improve your heath, break though to the next level, and look better naked then we have got you covered!

With the most experienced staff on island, five locations and park workouts around Oahu for you to choose from, and over a thousand satisfied members who started just like you lending their support your goals are only a free Intro Class away. It may not be the easiest thing you have ever done but it might be the most rewarding.

Our History

We’re just a humble organization fighting against the evil fitness empires since 2006. We started out of a garage gym and have since grown to largest CrossFit on Oahu. Read More 

Our Philosophy

We strive to bring legitimate fitness and results to our members. To achieve that we focus on developing the highest quality coaches we can for you. See our Team

How we do it

Mix one part working out at the correct level, one part movements that matter in real life, and finally add the spice of life variety. Presto you can watch the results pile up. Best part is all you have to do is show up. We’ll take care of learning all the science but if if you would like to know more we won’t hold back. Read More

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You haven’t heard about CrossFit? Let us show you…

CrossFit is a lifestyle in which you are prioritizing your health. Its the ability to do many different things at a high level of intensity.

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Check out what’s new on Instagram!

We love to highlight our members so check out our social media pages to stay up to date with all the awesomeness!

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So… Why not get started now?

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Contact Us

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