Success Stories- Maria A.

Maria has been a member of CrossFit Oahu for just over 3 months and decided to take on the Fall 2014 Nutrition Challenge at the end of her Elements sessions. She killed it and was smiling the [...]

Success Stories- Andy S.

“I have always worked out and been a bit of a gym rat, off and on over the years. And I always have been on the heavier side.    I had done CrossFit in the past, followed mainpage [...]

Success Stories- Cecily

I never was a skinny child, nor was I ever an athlete… Far from it. My father used food to comfort us and he always made sure we were well fed. As I grew older I became the yo yo dieter. I [...]


BEST DECISION IN 10 YEARS!! Putting into words the experiences I have had over the past few weeks is difficult. Not so much to say or share, but to truly communicate in a way that can be more [...]

Contact Us

Got questions? Send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt