“I’ve run track and cross-country, done martial arts for over 20 years, been an active member of fitness clubs and competed in “Fittest CEO” contests prior to finding Crossfit, but nothing, NOTHING, has improved my overall strength and stamina and added muscle mass so quickly while burning off the body fat like Crossfit. I love the informal atmosphere, the technical knowledge of the instructors, the work ethic of the members and the super motivational environment. I don’t have to plan my workouts anymore, and I don’t spend hours and hours per week in the gym. Crossfit has changed how I look at exercising completely and I am the fittest I’ve ever been in my life. I recommend Crossfit to everyone wanting results from their workouts. Thanks Bryant and Craig for opening Crossfit Oahu.”

– Richard Lewis VP of Sales PipelineFX