Crossfit Oahu is hosting a Bridal Boot Camp Open House on Saturday, August 2 from 1:30 to 3:00 pm .  Come check out our facility, talk to our trainers and learn a little bit more about CrossFit and what we can do for you.  Stick around for a FREE workout at 3:30.  Forget what you know about “traditional” gyms; CrossFit is different and it works.  We get results.

Our Bridal Boot Camp Program runs for 8 weeks with classes three times a week.  The next session starts Tuesday, August 5th.  Receive $50 off  the price of the program if you sign up during our Open House.  Each one-hour Bridal Boot Camp class will consist of a warm-up, followed by an explanation of the workout which will include instruction on the proper form and technique for the exercises used in that particular workout.  The workout will be modified according to your fitness abilities.  Over the course of the eight week program, you will have the chance to perform most of the movements and exercises used at CrossFit Oahu.  You will also receive nutrition counseling provided by our Registered Dietician.

For directions to our facility, please click here. For more information, please contact Cheryl via email Cheryl@crossfitoahu.com.

“YOU’VE GOT THE DRESS . . . NOW GET THE BODY”