Comments on: Happy B-Day http://www.crossfitoahu.com/706/happy-b-day Crossfit Oahu, Forging Elite Fitness, hawaii Sat, 22 Nov 2008 07:16:17 +0000 http://wordpress.org/?v=2.0.4 by: Gretchen http://www.crossfitoahu.com/706/happy-b-day#comment-2023 Fri, 18 Jul 2008 19:33:55 +0000 http://www.crossfitoahu.com/706/happy-b-day#comment-2023 Thanks so much to everyone who did my birthday workout! Good work taking on a 37 minute workout and all of those squats. If it helps any, my legs are killing me too!! Sheesh, it's tough being old! Can't wait to come up with another one next year. Until then, I suggest that we keep working on our squats! Gretchen Thanks so much to everyone who did my birthday workout! Good work taking on a 37 minute workout and all of those squats. If it helps any, my legs are killing me too!! Sheesh, it’s tough being old!

Can’t wait to come up with another one next year. Until then, I suggest that we keep working on our squats!

Gretchen

]]> by: Laura http://www.crossfitoahu.com/706/happy-b-day#comment-2022 Fri, 18 Jul 2008 17:46:45 +0000 http://www.crossfitoahu.com/706/happy-b-day#comment-2022 Happy Birthday.....that was a brutal workout, especially trying to walk down the ramp after... I thought I was gonna end up rolling down the ramp!! hahaha Happy Birthday…..that was a brutal workout, especially trying to walk down the ramp after… I thought I was gonna end up rolling down the ramp!! hahaha

]]> by: Chris http://www.crossfitoahu.com/706/happy-b-day#comment-2020 Fri, 18 Jul 2008 09:37:07 +0000 http://www.crossfitoahu.com/706/happy-b-day#comment-2020 HAPPY B-DAY Gretchen!! I was trying to stay away from doing your workout but I will do it for ya over here. Maybe one of the other guys interested in CF will join in and do this workout with me so we can get some pics. Have a great day or belated day. Chris HAPPY B-DAY Gretchen!! I was trying to stay away from doing your workout but I will do it for ya over here. Maybe one of the other guys interested in CF will join in and do this workout with me so we can get some pics. Have a great day or belated day.

Chris

]]> by: Caroline Kong http://www.crossfitoahu.com/706/happy-b-day#comment-2019 Fri, 18 Jul 2008 08:06:31 +0000 http://www.crossfitoahu.com/706/happy-b-day#comment-2019 OUCH....watching that one hurt, Gretchen!!!! Happy Birthday to you!!! OUCH….watching that one hurt, Gretchen!!!! Happy Birthday to you!!!

]]> by: remy http://www.crossfitoahu.com/706/happy-b-day#comment-2018 Fri, 18 Jul 2008 06:57:26 +0000 http://www.crossfitoahu.com/706/happy-b-day#comment-2018 i have been hating life since that workout..i can barely walk haha. happy late birthday Gretchen! i have been hating life since that workout..i can barely walk haha. happy late birthday Gretchen!

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