Happy B-Day

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Happy (belated) birthday to Gretchen!!! Isn’t everybody looking forward to 38 minutes of her infamous B-Day workout next year?!

Help

i have been hating life since that workout..i can barely walk haha. happy late birthday Gretchen!

Comment by remy — July 17, 2008 @ 8:57 pm
OUCH….watching that one hurt, Gretchen!!!! Happy Birthday to you!!!

Comment by Caroline Kong — July 17, 2008 @ 10:06 pm
HAPPY B-DAY Gretchen!! I was trying to stay away from doing your workout but I will do it for ya over here. Maybe one of the other guys interested in CF will join in and do this workout with me so we can get some pics. Have a great day or belated day.

Chris

Comment by Chris — July 17, 2008 @ 11:37 pm
Happy Birthday…..that was a brutal workout, especially trying to walk down the ramp after… I thought I was gonna end up rolling down the ramp!! hahaha

Comment by Laura — July 18, 2008 @ 7:46 am
Thanks so much to everyone who did my birthday workout! Good work taking on a 37 minute workout and all of those squats. If it helps any, my legs are killing me too!! Sheesh, it’s tough being old!

Can’t wait to come up with another one next year. Until then, I suggest that we keep working on our squats!

Gretchen

Comment by Gretchen — July 18, 2008 @ 9:33 am