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07/18/2007 Everybody Loves Double Unders
Here is Dan cranking out some double unders. If you need some help or would like to learn more about jumping rope, Ross Enamait has put together two great online articles for you. Be sure to check out the video of him jumping rope in the second article. I have seen people jump rope prettier, but not harder. Enjoy!
Jump Rope Training
Jump Rope Training - Part II
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