<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.0.4" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: Dedication</title>
	<link>http://www.crossfitoahu.com/640/dedication</link>
	<description>Crossfit Oahu, Forging Elite Fitness, hawaii</description>
	<pubDate>Sat, 22 Nov 2008 09:04:21 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.4</generator>

	<item>
		<title>by: Katie</title>
		<link>http://www.crossfitoahu.com/640/dedication#comment-1906</link>
		<pubDate>Tue, 01 Jul 2008 01:01:09 +0000</pubDate>
		<guid>http://www.crossfitoahu.com/640/dedication#comment-1906</guid>
					<description>Thank you All for the words of encouragement.  This is truly a hardcore and wonderful place to be.  I am seeing myself through new eyes.  Court, you are a rock star!</description>
		<content:encoded><![CDATA[<p>Thank you All for the words of encouragement.  This is truly a hardcore and wonderful place to be.  I am seeing myself through new eyes.  Court, you are a rock star!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: CherylM</title>
		<link>http://www.crossfitoahu.com/640/dedication#comment-1891</link>
		<pubDate>Fri, 27 Jun 2008 16:49:00 +0000</pubDate>
		<guid>http://www.crossfitoahu.com/640/dedication#comment-1891</guid>
					<description>Katie,
I've quietly watched your progress on those early morning workouts and even asked Court -- "who's that girl you are training -- what's her story".  You're enthusiasm and energy is amazing.  You inspire us all to get more!  Keep up the incredible work and I look forward to seeing you in a morning class VERY soon.
P.S.  Love the Madonna!</description>
		<content:encoded><![CDATA[<p>Katie,<br />
I&#8217;ve quietly watched your progress on those early morning workouts and even asked Court &#8212; &#8220;who&#8217;s that girl you are training &#8212; what&#8217;s her story&#8221;.  You&#8217;re enthusiasm and energy is amazing.  You inspire us all to get more!  Keep up the incredible work and I look forward to seeing you in a morning class VERY soon.<br />
P.S.  Love the Madonna!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Michelle Chun</title>
		<link>http://www.crossfitoahu.com/640/dedication#comment-1890</link>
		<pubDate>Fri, 27 Jun 2008 15:58:14 +0000</pubDate>
		<guid>http://www.crossfitoahu.com/640/dedication#comment-1890</guid>
					<description>Katie,

I saw you in action on Weds. You are awesome! Keep up the great work. Can't wait to workout with you in one of the morning classes! Pono is cute too!</description>
		<content:encoded><![CDATA[<p>Katie,</p>
<p>I saw you in action on Weds. You are awesome! Keep up the great work. Can&#8217;t wait to workout with you in one of the morning classes! Pono is cute too!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Caroline Kong</title>
		<link>http://www.crossfitoahu.com/640/dedication#comment-1889</link>
		<pubDate>Fri, 27 Jun 2008 07:56:38 +0000</pubDate>
		<guid>http://www.crossfitoahu.com/640/dedication#comment-1889</guid>
					<description>Wow, Katie....get behind that tire!! I have heard great things about your enthusiasm and positive attitude as well as your determination and strength from Courtney. She is SO proud of you, and with good reason! Hope to meet you soon.</description>
		<content:encoded><![CDATA[<p>Wow, Katie&#8230;.get behind that tire!! I have heard great things about your enthusiasm and positive attitude as well as your determination and strength from Courtney. She is SO proud of you, and with good reason! Hope to meet you soon.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Jill Weinstein</title>
		<link>http://www.crossfitoahu.com/640/dedication#comment-1887</link>
		<pubDate>Fri, 27 Jun 2008 01:52:34 +0000</pubDate>
		<guid>http://www.crossfitoahu.com/640/dedication#comment-1887</guid>
					<description>Let's see how it goes for me now, I am healthy FOR TODAY!!</description>
		<content:encoded><![CDATA[<p>Let&#8217;s see how it goes for me now, I am healthy FOR TODAY!!
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
