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Testimonial

“CrossFit is my training program. Thanks CrossFit!"
- B.J. Penn, Badass, Brazilian Jiu-Jitsu Black Belt World Champion, UFC Competitor

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Lisa posted four goals for herself on March 8th.  Today she knocked out two of them:  handstand push ups and one legged squats.  She’s been so close on the hand stand push ups, but today was her day. . . she went all the way to the mat and back up.  Lisa also got her one legged squats today as well.  GREAT JOB Lisa — the CFO girls rock!  Two more goals to go and it will be time to reach for something else.

It’s important to have goals and it’s a great feeling when we work hard and achieve those goals.  How do you feel when you’ve achieved a hard fought goal?  Post your comments here.

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8 Comments »

  1. Awesome job Lisa! You are so inspiring. Congratulations on meeting 2 of your goals! Nice job.

    Comment by Michelle C — March 27, 2008 @ 12:09 am

  2. YAY!!

    Congrats Lisa!! Great Job! I know you were working soooo hard to get there.

    Comment by Will — March 27, 2008 @ 12:49 am

  3. Lisa, you did so good today!

    Those HSPUs are hard! And getting up on the wall is no picnic. Way to fight through it and get some!

    And just when you conquer those, those one legged squats!

    I was proud to suffer through it with you today. Good job!

    Comment by Mike Goldberg — March 27, 2008 @ 1:00 am

  4. Great job! I knew you would do it and it was quicker than I thought!! AWESOME!! JE

    Comment by JE — March 27, 2008 @ 4:11 am

  5. Way to go Lisa…..I wish I could have watched you go!!!

    Comment by laura — March 27, 2008 @ 10:39 am

  6. Sweeeeeet work!! :)

    Comment by Juggins — March 27, 2008 @ 12:34 pm

  7. WOW!!!

    Comment by Jill — March 27, 2008 @ 3:12 pm

  8. Lisa……..see what happens during my absent. I’m so PROUD of you!! YOU’RE AWESOME WOMAN!!!! (you beast)

    Comment by Kim — April 4, 2008 @ 6:32 pm

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