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Testimonial

“CrossFit is my training program. Thanks CrossFit!"
- B.J. Penn, Badass, Brazilian Jiu-Jitsu Black Belt World Champion, UFC Competitor

02/18/2008  CF Deployed

Check out the pics Steph forwarded to me of her friend CPT Dan doing CF in Iraq.

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Dan is pretty excited that Steph has gotten into CF here. He wished her good luck and may all her workouts be sweaty and trecherous!!! I am sure we will see him around the gym when he gets back.
If you have pictures of you working out deployed or in a random location, send them to me as I would love to display all the efforts of our community abroad.

Post to the comments how CF has changed your view of where and when you can get a great workout in.
-Bryant

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3 Comments »

  1. Oh I will take a pic of Pete doing a half ROM squat tomorrow.

    Comment by Jeff Serven — February 19, 2008 @ 2:20 am

  2. Hey CF’ers

    I was in HI last week for business and was able to join you guys in a few WODs. I very much enjoyed my time with you all, thank you very much. Also, thanks Suzanne and Courtney for the rides back to the hotel (although Courtney I again apologize for leaving trash in your car :)

    So, to stay on topic, I get my WODs in wherever I am in the world. If there is a crossfit gym, I try and hook up. If not, I do burpee ladders in my hotel room, or do things like “Cindy” wherever I can find something for pull-ups.

    Best
    Harold Doran
    Washington, DC

    Comment by Harold Doran — February 19, 2008 @ 1:33 pm

  3. Hey CF’ers
    Stay safe!!

    Comment by Jill — February 27, 2008 @ 3:54 pm

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