Check out the pics Steph forwarded to me of her friend CPT Dan doing CF in Iraq.


Dan is pretty excited that Steph has gotten into CF here. He wished her good luck and may all her workouts be sweaty and trecherous!!! I am sure we will see him around the gym when he gets back.
If you have pictures of you working out deployed or in a random location, send them to me as I would love to display all the efforts of our community abroad.
Post to the comments how CF has changed your view of where and when you can get a great workout in.
-Bryant
(Click on the title of this post to leave a comment.)
Oh I will take a pic of Pete doing a half ROM squat tomorrow.
Comment by Jeff Serven — February 19, 2008 @ 2:20 am
Hey CF’ers
I was in HI last week for business and was able to join you guys in a few WODs. I very much enjoyed my time with you all, thank you very much. Also, thanks Suzanne and Courtney for the rides back to the hotel (although Courtney I again apologize for leaving trash in your car
So, to stay on topic, I get my WODs in wherever I am in the world. If there is a crossfit gym, I try and hook up. If not, I do burpee ladders in my hotel room, or do things like “Cindy” wherever I can find something for pull-ups.
Best
Harold Doran
Washington, DC
Comment by Harold Doran — February 19, 2008 @ 1:33 pm
Hey CF’ers
Stay safe!!
Comment by Jill — February 27, 2008 @ 3:54 pm