In case you missed it we had a great Pain in Paradise workout plus BBQ at the park this last Saturday. Much thanks to everyone who made it out. We will be having more PIP workouts soon. If you have any ideas on where let us know.

Emilia and James showed up late but they still got their work out on.

The perks of living in Hawaii.

Marcus, Kettlebells, and Diamond Head.

Jill and Jeff (Team We are here!! Where are you??) at Jeffs last workout before he leaves for some G-14 classified adventures.

L-sits at our MLK Class.

Anthony from CF Valley also stopped by this weekend.