Well I am back and fun time is over. The rules are back and if you leave those pegs at top you still have to go up and get them. Seriously I have a great time on my trip and I hope that everybody enjoyed Marcus, Courtney and Craig teaching class. I’ll be posting more about the Ninja Warrior challenges and Marcus getting smoked at the San Diego Crossfit Cert in the next coming days. Until then, if you tune into Attach of the Show on G4tv (Channel 437 I think) at 800pm Tuesday, Wednesday, Thursday, and Friday they will be showing all four parts of the American ninja contest.